10th March, 24th March, 14th April and 28th April 2010 Redbridge Music Lounge
12th March 2010 The Great Outdoor Experience High energy - Melodic - Post Punk plus Ivy York
21st March 2010 The Music Exchange and Sale
Free use of our spaces Limited time offer
The Leg up Rehearsal Room Available to bands, singers and groups for auditioning, rehersals or performance. 7 Days a Week - 9:00am-4:00pm £5 per hour
Salsa Dance All Levels Friday Nights 9:30pm-10:30pm Club from 10:30pm till Late
Wing Chun - Kung Fu Monday 7:30pm-8:30pm Juniors Monday 8:30pm-10:00pm Adults
Karate for everyone Different ages on different days See Programme for details
Ilford Athletics Club Tuesdays and Thursdays at 6:30pm Sundays at 10:30am