Family Monthly Social Nights

Free use of our spaces
Limited time offer

The Leg up Rehearsal Room
Available to bands, singers and groups
for auditioning, rehersals or
performance.
7 Days a Week - 9:00am-4:00pm
£5 per hour

Salsa Dance
All Levels
Friday Nights 9:30pm-10:30pm
Club from 10:30pm till Late

Wing Chun - Kung Fu
Monday 7:30pm-8:30pm Juniors
Monday 8:30pm-10:00pm Adults

Karate for everyone
Different ages on different days
See Programme for details

Ilford Athletics Club
Tuesdays and Thursdays at 6:30pm
Sundays at 10:30am