Family Monthly Social Nights
Family Monthly Social Nights

Free use of our spaces
Free use of our spaces
Limited time offer

The Leg Up
The Leg up Rehearsal Room
Available to bands, singers and groups
for auditioning, rehersals or
performance.
7 Days a Week - 9:00am-4:00pm
£5 per hour

Salsa Dance
Salsa Dance
All Levels
Friday Nights 9:30pm-10:30pm
Club from 10:30pm till Late

Wing Chun
Wing Chun - Kung Fu
Monday 7:30pm-8:30pm Juniors
Monday 8:30pm-10:00pm Adults

Karate
Karate for everyone
Different ages on different days
See Programme for details

Ilford Athletics Club
Ilford Athletics Club
Tuesdays and Thursdays at 6:30pm
Sundays at 10:30am